Blog & News

When it comes to shapewear, the idea that it's only for a specific body type is a thing of the past.

If you’re looking for a smoother stomach and more defined waistline, shapewear can be a game-changer!

Cellulite is a common concern for many women, but did you know that shapewear can help smooth the appearance of cellulite?

Find out why shapewear is not only safe to wear after surgery or postpartum, but actually higlhly recommended.

Discover the best practices for caring for your Colombian girdles/shapewear to extend their lifespan.

Learn about the pros and cons of wearing Colombian girdles while exercising.

Does shapewear actually help with posture? The truth might shock you.

Wearing a post-surgery faja reduces swelling, improves healing, and enhances body contouring. A Stage 1 faja should be worn for the first 3 weeks, followed by a Stage 2 faja for 3 to 6 months for optimal results.

After a tummy tuck, a medium-compression faja should be worn for at least two months to aid healing. High compression is not recommended early on as it can hinder recovery. The right time to transition will be discussed in the next blog.

Lymphatic drainage massage helps eliminate fluids and toxins after cosmetic surgery. It should be done by a professional for optimal recovery. Walking 20 minutes a day also aids lymphatic activation.

A Stage 1 faja is a low-compression garment worn immediately after surgery to support healing and drainage. It should feel loose, not tight, and be worn 24/7 for three weeks. Removing it is only allowed for showering or washing.

Avoid these faja mistakes: choosing a smaller size for faster results, picking a larger size for comfort, and selecting the wrong compression level. Start with medium compression post-op, then switch to high compression for better shaping.

Putting on your faja is simple with the right size! Roll the leg lace, align seams, adjust the butt area, wear the straps first, and stretch before closing. Watch the video for a step-by-step guide!